Posts

Showing posts from July, 2015

My Weight Loss - 48 Pounds Down, More To Go!

Image
Hello and Happy Almost The Weekend! I promised I was back and here I am again!  I wanted to share part of my recent journey with you all. In December of last year, I made a decision to get my health back. My weight was out of control and I was concerned for my general health. Health issues in my family include cancer, heart disease, high blood pressure and diabetes. I had no desire to be diagnosed with any of these either now or in the future. While it's true, we can only do so much to fight genetics, I was determined to do everything in my power.  On December 26, 2014 I took some of the money I was given at Christmas and bought a year's gym membership. I paid in cash, for the entire year of 2015. I figured what the heck, if it's paid in full, I would feel guilty if I didn't go and do the work.   On Saturday, December 27, 2014 I went to my first gym classes in more years than I want to admit. I took Cardio Step - think old school Step Aerobics. I thought I was g...

I'm BACK - For Good This Time!

Image
Hello my friends! It's been a long time since I blogged regularly and I have really missed it! I've made the decision to blog again, likely 3-4 times per week. I sure hope some of you are still with me and will read!  What has everyone been up to? I left my job (which I really didn't enjoy) the day after Christmas 2014. Since that time, I have been blissfully unemployed and working on myself. I've been dieting and exercising and have lost some weight, and plan to lose a lot more! I have also been enjoying the summer with family and friends here at the beach. My plans for future posts: diet and exercise tips along with what has worked for me, healthy recipes (we'll start with Meatless Monday and my experiments), fashion finds including my favorite current Lilly Pulitzer pieces, and much much more!  Who is still with me? Take a moment to drop me a comment! Have a fantastic Tuesday, I'm off to Yoga.