My Weight Loss - 48 Pounds Down, More To Go!
Hello and Happy Almost The Weekend! I promised I was back and here I am again! I wanted to share part of my recent journey with you all. In December of last year, I made a decision to get my health back. My weight was out of control and I was concerned for my general health. Health issues in my family include cancer, heart disease, high blood pressure and diabetes. I had no desire to be diagnosed with any of these either now or in the future. While it's true, we can only do so much to fight genetics, I was determined to do everything in my power. On December 26, 2014 I took some of the money I was given at Christmas and bought a year's gym membership. I paid in cash, for the entire year of 2015. I figured what the heck, if it's paid in full, I would feel guilty if I didn't go and do the work. On Saturday, December 27, 2014 I went to my first gym classes in more years than I want to admit. I took Cardio Step - think old school Step Aerobics. I thought I was g...