Fearless Fitness Friday: Zumba With No Rhythm!
TGIF, Shopaholics! You'll be happy to hear that I finally tried ZUMBA. It's a wonderful and fun workout with awesome music, and you can burn anywhere from 500-1000 calories in one class! That's some serious sweating, huh? One thing to note: I have no.rhythm. Seriously, none. I was slightly embarrassed. And - I wasn't expecting this - but it hurt my knees a little bit. How is it that I can go to Kickboxing or Step Aerobics without my knees hurting, but not Zumba? Yet another mystery in the "get fit again" series. I have a feeling it won't be the last one. :-) With the holiday this week, I have been *off* my game in a big way. So far I've only worked out three times this week, and they've all been a huge struggle. I guess when you're feeling down like this, the only thing to do is get up tomorrow and start all over again! Right?!?!? Have you managed to squeeze in your workouts this holiday week? Hopefully you've done a little be...